The Lady Shake
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Emma Lost 30kg On The Lady Shake


Hi, I'm Emma and I've lost 30kg with The Lady Shake!


I was sick of trying different crash diets and starving myself, so my housemate at the time recommended The Lady Shake. One try and I was hooked! I was getting all the nutrients my body needed and I wasn’t on a crash diet. I’ve lost 30kg since I started my weight loss journey with The Lady Shake.


My favourite flavour is the Choc Mint, it tastes like an Aero without all the sugar. My routine was a shake for breakfast and lunch, a Lady Bar for morning tea, and a healthy, high-protein dinner. 


I get the shakes and bars in a bundle, so I can avoid unhealthy snacks.


Since I’ve started The Lady Shake, I feel healthy and full of energy.


If you’re looking for inspiration on getting started – go for it! You have nothing to lose, only good to gain. 


In need of more inspiration?


Keri was too heavy for surgery, but lost the weight for her procedure. "I hated being so big. I didn't want to go out, I was so embarrassed with my body." Check out her story here.


Kat lost the weight for the sake of her daughter. "I was struggling to breathe while walking at times, and doing basic things with my daughter was getting harder." Read her story here


Danielle lost the weight after an injury. "People used to stop me and ask when I was due... I wasn't pregnant." Find her story here