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The Lady Shake
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Thai Chicken Lettuce Wraps

β€’Dinners & Sides

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ServesPrep. Time
120 mins

Ingredients

  • 2 small chicken breasts (approx. 300g) 

Wraps

  • 1 carrot, grated
  • 4 large lettuce leaves (2 per person)
  • 2 tomatoes, diced
  • 1/2 cucumber, diced
  • 1/2 red onion, sliced

Sauce

  • 1 tbsp sweet chilli sauce 
  • 1 tsp garlic 
  • 2 tbsp soy sauce
  • juice 1 lime

Method

  1. Make sauce - in a small bowl mix sweet chilli, soy, garlic and lime.
  2. Cut chicken into slices and add to sauce mix and let soak for 15 minutes (if possible).
  3. Heat frying pan and spray with oil.
  4. Cook chicken and sauce mix on frying pan approx. 3 minutes each side or until cooked through.
  5. While cooking prepare lettuce wraps.
  6. Spread the carrot, tomatoes, onion and cucumber between the 4 lettuce leaves.
  7. Add chicken and roll them up.
CaloriesProteinCarbohydratesFat
47066g42g8g