LADY SHAKE RUM BALLS

Date Posted:7 December 2016 

Rum Balls are a Christmas favourite, but are often not too friendly to our waistlines. Well we have a healthy alternative for our Ladies :)

INGREDIENTS

  • 10 pitted dates
  • 1/2 Cup raw almonds
  • 1/2 C chocolate lady shake (can use vanilla if you prefer)
  • 1 tablespoon raw Cocoa
  • 1 Shot of Rum (or to your liking)

METHOD

  1. Blend dry ingredients in food processor or blender till crushed
  2. Place dry ingredients in a bowl and add 1 tablespoon coconut oil, rum and ΒΌ cup either almond milk, skim milk or coconut milk
  3. Mix with hands and roll up into approx 8 balls
  4. Put in fridge for approx 1 hour and enjoy! :)