Date Posted:5 September 2016 

This coconut slice is high in fibre and antioxidants along with the natural sweetness from the dates! Toss the chocoate bar and make this instead!


  • 2 cups of loosley packed desicated coconut
  • 2 tablespoons raw cacao powder
  • 1 tablespoon of chocolate lady shake
  • 100g or about 6 medjool dates pitted and chopped
  • 45g of coconut milk


  1. Put all your ingredients into a blender and mix until combined.
  2. Press mixture evenly into a tray about 20cm x 20cm and put it in the fridge for 2 hours.
  3. Cut into small squares ready to serve!

This will last for a week or two if kept in the fridge. It is also a great recipe to get the kids involved with as well to get them eating healthy and helping out in the kitchen :) Enjoy xx