Can I drink coffee, wine and soft drinks and lose weight?

Author: Belinda MacDougall   Date Posted:9 April 2018 

One of the most common questions I get asked is "What can I drink if I'm trying to get healthy and lose weight?"

Is coffee ok? Can I have alcohol and if so how much? What's a good alternative to soft drinks? Is there anything I can drink besides the boring old water?

You would be surprised what you can actually drink when losing weight so check out my blog now on the best drinks to keep you healthy and lose those muffin tops x