One of the most common questions we get at The Lady Shake is what drinks I can have and still lose weight?
The Lady Shake is about fitting into your lifestyle so you can still enjoy that morning coffee or evening wine while losing weight.
But what drinks can I have and how much?
Did you know there are hidden calories in drinks you may be consuming through out the day like that morning cappuccino, juice or glass of wine at night.
So what should you be drinking and how much? Watch the video to find out!