Fat Vs Sugar

Author: Adam Macdougall   Date Posted:8 May 2017 

Fat vs Sugar is a debate stirring up a bit of attention in the media as of late. Growing up many of us were told fat is the worst of the worst, meanwhile sugar crept along under the radar, essentially landing Australia in the obesity crisis that it has currently been in.
In the day and age of extreme dieting, it can be hard to navigate the good from the bad, so  Adam Macdougall explains which is the lesser of two evils when it comes to fat and sugar and the difference between them.